Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, creamy lemon-pepper orzo with grilled chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Creamy Lemon-Pepper Orzo with Grilled Chicken is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Creamy Lemon-Pepper Orzo with Grilled Chicken is something that I have loved my entire life.
Grill until nicely marked and cooked Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Directions for: Creamy Lemon-Pepper Orzo with Grilled Chicken. Bring a pot of water to a boil and preheat an outdoor or indoor grill to medium heat.
To begin with this particular recipe, we have to first prepare a few components. You can have creamy lemon-pepper orzo with grilled chicken using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- Get 1/4 cup plain fat free Greek yogurt, at room temp.
- Get 1 large clove garlic, minced
- Get 1 juice and zest of one lemon
- Make ready 3 boneless & skinless chicken thighs
- Make ready 1 cup whole wheat or other whole grain Orzo
- Get 1 cup frozen petite peas, thawed and patted dry
- Get 2 oz finely crumbled Goat cheese, at room temp.
- Prepare 4 tbsp chopped fresh herbs, such as basil and tarragon
- Make ready 2 tbsp extra virgin olive oil
- Get 1 kosher salt and freshly ground black pepper
How to cook orzo pasta: Bring a large pot of salted water to a boil. Skillet meals are a miracle, my friends. And this Lemon Pepper Chicken with Orzo is the perfect example. For this skillet meal I combined chicken thighs seasoned with lemon pepper, orzo cooked in chicken broth, and a healthy dose of parsley and feta.
Instructions to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- whisk together the yogurt, 2 teasoons of the oil, garlic,lemon juice and 1/2 teaspoon salt and pepper in a medium bowl until well combined.
- bring a pot of water to boil and preheat an outdoor or indoor grill to medium heat.
- rub the chicken thighs with remaining oil and sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt.
- grill until nicely marked and cooked through, 10 to 12 min. per side.
- transfer to a cutting board and let stand for 5 min
- add Orzo to boiling water and cook according to package directions for al dente, stirring the peas in the last min. of cooking.
- drain the Orzo and peas, reserving 1 cup of the cooking liquid.
- stir the Orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of fresh herbs and at least 3/4 cup of cooking liquid until wel combined.
- transfer to a serving platter
- thinly slich chicken and arrange on top of the Orzo, sprinkle with lemon zest and remaining fresh herbs and serve
This lemon orzo salad also includes grilled chicken breasts, seasoned very simply with salt and pepper. After the chicken comes off the grill, it's shredded into bite-size pieces and folded into the lemony salad. Feel free to bulk up this salad with more grilled chicken for an even bigger protein. · Grilled Chicken with Creamy Lemon-Pepper Orzo will rock your next cookout without ruining your diet! Filling, fresh, and vibrant lemony chicken soup made creamy with NO CREAM and a secret ingredient! I would like to propose an idea: This Lemon Chicken Soup becomes your new Chicken Noodle.
So that’s going to wrap it up for this exceptional food creamy lemon-pepper orzo with grilled chicken recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
