Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, tofu & tomato for vegan. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Tofu & tomato for vegan is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Tofu & tomato for vegan is something that I’ve loved my entire life.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks. syir-tofu/.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tofu & tomato for vegan:
- Prepare 1 cup tofu cutting small piece
- Take 1 cup tomatoes
- Prepare 1 cup 1 mushroom
- Get 1 green onion
- Take 2 asparagus
However, it's also a highly controversial ingredient. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. I've noticed i made this a while ago.
Steps to make Tofu & tomato for vegan:
- Prepare tofu, mushroom, green onion, tomatoes as the picture.
- First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
- Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
- It is ready to eat.
I was trying to improve my editting skills. The largest and most expansive @Tofu 's world map yet! I hope everyone who got a chance to play had fun!
So that’s going to wrap it up for this exceptional food tofu & tomato for vegan recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
