Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sweet Potato & Tofu Stew is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Sweet Potato & Tofu Stew is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato & Tofu Stew:
- Prepare 180 g Onion (Sweet)
- Prepare 300 g Carrots
- Make ready 150 g Celery
- Get 150 g Asparagus
- Get 1 Clove Garlic
- Get 563 g Sweet Potatoes (2 Wh)
- Take 121 g Tomatos
- Make ready 215 g Corn
- Get 267 g Small White Beans
- Make ready 283 g Tofu
- Prepare 298 g Butternut Squash Soup
- Get 2 tbsp Canola Oil
- Prepare 8 oz Chicken Stock
- Get Spices
- Make ready Clove
- Prepare Smoked Paprika
- Make ready All spice
- Make ready Salt
- Get Pepper
- Get Tarragon
- Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
- Chop All Veggies, around 1 - 2 inch
- Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
- Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
- Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
- Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
- Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
So that’s going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!