Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mixed vege with tofu and peanuts. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Baked until crispy and sautéed in a savory-sweet peanut sauce. We pair the peanut tofu with jasmine rice, shredded peppers/carrots/cabbage/broccoli/green onions, topped with crushed peanuts and cilantro. Serve this Tofu with Peanut Sauce with broccolini and rice for a delicious, hearty, and healthy vegan and gluten-free dinner.
Mixed Vege with Tofu and Peanuts is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Mixed Vege with Tofu and Peanuts is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have mixed vege with tofu and peanuts using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Vege with Tofu and Peanuts:
- Make ready Long beans
- Make ready Wood Ear / Black Fungus
- Prepare Shitake Mushroom
- Take Sweet dried lettuce / Choy Po
- Prepare Cubes Fried Tofu
- Prepare Fried Peanuts
- Make ready Garlic diced
- Prepare Ginger diced
- Get Onion diced
- Make ready to taste Salt n Pepper
Combine all of the ingredients in a bowl, throw in the crispy golden tofu and let it sit while you begin stir-frying your veggies. Once your veggies are perfectly tender-crisp, add a couple of. Crispy baked tofu satay served with peanut sauce. Crispy baked tofu satay served with peanut sauce.
Instructions to make Mixed Vege with Tofu and Peanuts:
- Soak shitake mushroom overnight. Discard water and cut into slices. Soak wood ear / blacl fungus till its enlarged and soft. Cut into small pieces.
- Cut long beans into small pieces. Cut fried tofu into small pieces. Cut some garlice, ginger and onions into small pieces.
- Heat up wok with 1tbsp oil and stir fry garlic, ginger and onion till aroma. Add in long beans, choy po / sweet lettuce and followed by mushroom. Sitr fry till soft and aromatic. Add some water to add moisture.
- Add in wood and stir fry till soft. Add in tofu and stir fry gently not to smear it. Sprinkle some salt and pepper to taste. Some add in oyster sauce as optional. Lastly add in peanuts and quicky toss a few rounds and serve. The dish should be dry and aromatic with veges and some nutty flavour.
This high-protein appetizer is marinaded and then baked for the most deliciously flavored Then add in the peanut butter and stir until perfectly mixed and smooth. The sauce will be quite thick. Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores… Healthy and fast, we rely on this peanut sauce-drizzled tofu stir fry to keep ourselves fed and happy in the midst of even the busiest week. Tofu and vegetables make for an incredibly healthy dinner, and this tofu stir-fry is just as delicious as it is good for you! This tofu stir-fry calls for shiitake mushrooms and snow peas for a healthy high-fiber vegetarian dinner.
So that’s going to wrap it up with this special food mixed vege with tofu and peanuts recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
