Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sweet n sour stir fry tofu. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
This dish is mildly spicy; to make it extra kid-friendly, omit the chiles from the sweet and sour sauce. This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance.
Sweet n sour stir fry tofu is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Sweet n sour stir fry tofu is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have sweet n sour stir fry tofu using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet n sour stir fry tofu:
- Take Tofu
- Make ready 1 block tofu
- Take Veggies
- Make ready Broccolis
- Prepare Minced garlics
- Prepare Onion
- Prepare Tomatoes
- Get Capsicum
- Get Carrot
- Prepare Lime
- Take Sauce
- Make ready 1 tablespoon ketchup
- Get 1 tablespoon chili sauce
- Take 1 tablespoon soy sauce
My Sweet and Sour Tofu is just the thing to help you fill up without filling out. It's hearty and filling, yet it's light and healthy so you can escape that It's OK to use it directly in stew dishes such as Mapo Tofu, but I prefer to squeeze the water out if I'm making a stir-fry. To do this, simply wrap the whole. To prepare an easy tofu stir-fry recipe with sweet and sour vegetables, start stirring together the ingredients for the marinade in a bowl, add the tofu For the stir-fry, heat the oil in a wok and stir-fry the spring onions, garlic and chilli.
Steps to make Sweet n sour stir fry tofu:
- Slice the tofu into small portions and mix with all purpose flour
- Put some oil and stir fry all the veggies put pinch of salt
- Put all the sauces and squeeze some lime
- Mix the tofu and all done!
You will recognize it as the kind you would cut up to use in fruitcake. The tofu is pan-fried, then doused in a sweet and sour sauce It is then stir-fried with the crisp and crunchy vegetables to deliver a well-balanced texture and flavor. Prepare: In your wok heat the oil over medium heat. Add the celery, bell peppers, onions, ginger, broccoli, cauliflower and carrots. Add the extra firm tofu cubed.
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