Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, butternut squash & spinach. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Butternut Squash & Spinach is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Butternut Squash & Spinach is something which I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have butternut squash & spinach using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Butternut Squash & Spinach:
- Make ready 2 tbsp Extra virgin olive oil
- Prepare 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
- Take 1/2 cup diced onion
- Prepare 2 clove garlic
- Make ready 4 1/2 cup spinach, fresh
- Take 1 tsp grated lemon zest
- Get 2 tbsp freshly squeezed lemon juice
- Make ready 1/2 tsp kosher salt
- Make ready 1/2 tsp pepper
- Take 2 tbsp dried cranberries
- Get 4 tbsp chopped walnuts or pecans, toasted
- Take 4 tbsp crumbled goat cheese
Steps to make Butternut Squash & Spinach:
- Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
- In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
- Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
- Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
- per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.
So that is going to wrap this up for this special food butternut squash & spinach recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!