Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, gluten-free black bean + turkey meatloaf. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Gluten-Free Black Bean + Turkey Meatloaf is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Take 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Make ready 1 Can Drained Black Beans
- Get 1 Can Drained Corn kernels
- Prepare 2 Tsp Minced Garlic
- Prepare 3/4 Cup Rolled Oats
- Make ready 1 Large Chopped Red or White Onion
- Make ready 2 Eggs
- Take 1/4 Cup Gluten Free Barbecue Sauce
- Make ready 1/2 Tsp Black Pepper
- Prepare 1 Tsp Salt
Steps to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that is going to wrap it up for this special food gluten-free black bean + turkey meatloaf recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!