My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉
My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something which I have loved my whole life. They’re fine and they look fantastic.

Easy to make homemade Baked Masala Fish, Sweet Potato Mash and Mix Veg. All video editing was done on iMovie. Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Prepare 1 tsp butter
  2. Make ready 1 Shallot chopped
  3. Take 1/2 tsp dried basil
  4. Prepare 1/4 tsp red pepper flakes
  5. Prepare 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Take 3 tbls sweet frozen peas
  7. Prepare 3 tbls frozen Sweetcorn
  8. Get 4 florets frozen Broccoli
  9. Get 2 tbls fish sauce
  10. Make ready 2 tbls white wine
  11. Take 1 tbls Lemon juice
  12. Get 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Take 3 large sweet potatoes peeled and mashed
  14. Make ready Black pepper added on top for the finish and some fresh parsley

A savory mashed sweet potatoes recipe. Combining yukon and sweet potatoes is brilliant! Got it? 😉 Bacon and sweet potatoes is always a good idea (PROOF: Roasted Sweet Potatoes and Bacon). It satisfies the craving for savory.

Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

A quick and healthy recipe for Mashed Sweet Potatoes with Ginger - a flavorful vegan side dish that pairs well with fish, chicken or vegan mains. Kind of like porridge but without the grains. 😉. Keep it totally vegan or use butter for extra richness, up to you. How To Make Mashed Sweet Potatoes Healthy. Use the sweetness of the sweet potato!

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