Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, whole wheat veg roll tikki. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
In this video we will explain you how to make crispy veg roll tikki easily. Delicious veg.tikki made of wheat flour.its super healthy and you can use any type of vegetable in it.it taste delicious.consume less time and super. Watch the full video to learn how to make Veg Roll Tikki for Breakfast and Meal. #LessOilBreakfast #VegRollTikki #InstantBreakfast Don't forget to Like.
Whole Wheat Veg Roll Tikki is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Whole Wheat Veg Roll Tikki is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook whole wheat veg roll tikki using 18 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Veg Roll Tikki:
- Make ready For dough
- Prepare 1.5 cup Whole wheat flour
- Make ready 2 tbsp Oil
- Prepare 2 Potato/ Sweet Potato (Yam) boiled and mashed
- Take 1/2 tsp Salt
- Make ready 1 pinch Baking Soda
- Make ready For Stuffing -
- Prepare 1/2 cup grated Cabbage
- Prepare 1/2 cup Carrots, grated
- Take 1/4 cup French Beans
- Get 2 Spring Onion
- Make ready 1/2 cup Capsicum, finely chopped
- Prepare 2 Green Chilli, finely chopped
- Make ready to taste Salt
- Get to taste Red chilli
- Make ready 1/4 tsp black pepper
- Take 1/4 cup Fresh Coriander finely chopped
- Prepare 4-5 tbsp Oil for shallow fry
Seal the bottom of the dough and roll into a ball using your palms. Broken Wheat Patties are otherwise called as Vegetarian Bulgur Wheat Tikki, Dalia Cutlet, Samba Godhumai Rava Cutlet or Bulgur Patties. This vegetarian patties can be used for sandwiches, pita breads or can be served as it is with tomato ketchup or any dip. Veg spring rolls is a Chinese dish.
Steps to make Whole Wheat Veg Roll Tikki:
- In a mixing bowl take flour, salt, oil, baking soda and mashed potatoes. Combine all well and make a stiff dough.
- In another bowl take shredded cabbage, carrots, beans, cilantro, spring onions.
- Add seasoning to it and mix all well.
- After 30 minutes divide dough in two or three equal balls.
- Take a dough ball and start rolling it in rectangular shape of 1.5 inch thickness. Don't roll it too thin.
- Spread a layer of veggies on it and start rolling the dough in cylindrical shape.
- Make sure you roll it by pressing veggies and tight.
- Then cut equal sized disc from it and press each disc in your palm gently.
- Heat oil in a sauce pan and on a low flame shallow fry tikkis.
- Your Veg roll wheat atta tikkis are ready to serve with sauces.
It is a pleasing vegetarian snack/starter that is crispy and Spice up your evening snacks with this yummy and crispy khakra chaat made with whole wheat flour Aloo Tikki Chaat is a delicious snacks or evening chaat that can be prepared with left over aloo tikki. Easy and so good - with or without butter. Veg roll or frankie recipe for kids. These easy to make chapati rolls are delicious, healthy and can be made easily with your favorite veggies and spices. Roti: For the rolls, I use the regular roti or chapati made with whole wheat flour.
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