Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, lower sodium lasagna. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Lasagna is, without a doubt, one of my favorite foods.
Lower sodium Lasagna is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Lower sodium Lasagna is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook lower sodium lasagna using 19 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Lower sodium Lasagna:
- Prepare 1 lb hot ground sausage
- Take 1 lb lean ground beef
- Get 1/2 cup minced onions
- Make ready 2 tablespoons minced garlic
- Get 1 (28 oz) can no salt crushed tomatoes
- Prepare 2 (6 oz) can no salt tomato paste
- Take 2 (6.5 oz) cans no salt tomato sauce
- Make ready 1/2 cup water
- Get 2 tablespoons sugar
- Take 1 tablespoons fresh basil
- Make ready 1 teaspoon Italian seasoning
- Get 1/2 teaspoon black pepper
- Take 4 tablespoons chopped fresh parsley
- Make ready 16 oz ricotta cheese
- Take 1 egg
- Prepare 1 (8 oz) pkg Italian shredded cheese
- Get 1 (8 oz) mozzarella cheese slices
- Make ready 1/2 teaspoon funnel seeds
- Take 8 lasagna noodles
Learn more about low sodium levels, risk factors, prevention and treatment here. Find detailed sodium information for Lasagna including Popular Types of Lasagna and Other Common The amount of sodium for a variety of types and serving sizes of Lasagna is shown below. This lasagna recipe calls for uncooked noodles to be baked between layers of cheese and beef in spaghetti sauce. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles.
Steps to make Lower sodium Lasagna:
- Brown sausage and ground beef with onion and garlic. Drain grease
- In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,
- Simmer, covered for 1 1/2 hrs, stirring occasionally.
- Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain
- In mixing bowl, mix ricotta with egg, remaining parsley
- Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese.
- Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving
It can be prepared with beef or without meat to suit vegetarians. Luckily, there are plenty of naturally lower-sodium cheeses to choose from. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. Classic Lasagna is great for feeding a crowd, and also freezes well for new mom meals and quick For years I'd parboil my own noodles whenever I made lasagna, but I've deemed this extra work and. Lasagna recipes usually call for ingredients that are high in calories and saturated fat.
So that is going to wrap this up for this exceptional food lower sodium lasagna recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
