Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthier lasagna. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthier Lasagna is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthier Lasagna is something that I’ve loved my whole life.
Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. Lasagna isn't off-limits anymore with these healthy variations.
To get started with this recipe, we must prepare a few ingredients. You can have healthier lasagna using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthier Lasagna:
- Get 1 lb very lean ground Beef
- Make ready 1/2 cup mozzarella (light)
- Get 2/3 cup Ricotta part skim
- Get 1/4 cup mixed Italian shredded cheese
- Take 4 small Tinker bell peppers red,orange, yellow,&green
- Take 1/4 onion, chopped
- Take 1 tbsp minced garlic
- Make ready 1/2 tbsp Italian herb seasoning
- Prepare 12 fresh Basil
- Make ready 1 tsp Dried Basil
- Take 2 cup marinara
- Get 1 large Zucchini
- Make ready 7 whole wheat Lasagna or Gluten-free noodles
- Get 1/2 tsp olive oil, extra virgin
- Make ready 1 9x9 Pyrex deep dish
Although it's not exactly the most stellar meal nutritionally, its cheesy. Healthier Vegetarian Lasagna recipe: Lasagna is a delicious comfort food. Add in some veggies and use reduced fat cheese for a healthier version. The flavor is definitely not compromised.
Steps to make Healthier Lasagna:
- In a large pan brown your beef add the dry seasonings a Lil salt and pepper to taste
- Drizzle a tiny bit of olive oil after 10 min and add in your peppers and onion sauté till beef is cooked .don't over cook it or the veggies while this is cooking slice your zucchini long ways into thin Strips equal to the pasta.
- In another pan or pot have some water boiling add a bit of oil and salt then add your noodles being careful to pull them when they are aldente (not limp)
- In the Pyrex add sauce to the bottom and spread out evenly then a layer of pasta one will be cut in half to fit
- Then add half the beef mixture ,then mozzarella then zucchini Strips then sauce again spread out evenly. Then add a layer of Ricotta spread it out.
- Then italian mixture. Then beef again then sauce then the last 3.5 noodles then sauce and sred all remaining cheese over the top.
- Bake at 375°F for 25 min
Although lasagna is far from a typical health food, you can make healthy substitutions at home to increase the nutritional value of your meal. Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Healthier Meat Lasagna. this link is to an external site that may or may not meet accessibility guidelines. Adapted from the National Heart, Lung, and Blood Institutes of Health, US Department of Health and Human Services. Discover healthy recipes, get tips from Hy-Vee dietitians, and learn how to prepare nutritious meals for the week.
So that’s going to wrap this up with this exceptional food healthier lasagna recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
