Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tuna bean corn salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Tuna, Black Bean and Sweet Corn Salad. Make it a day ahead and stir in the cilantro an hour or so before serving. ounces corn mixed with chopped peppers, drained. In a large bowl, mix the tuna lightly with the sweetcorn, onion and kidney beans.
Tuna bean corn salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Tuna bean corn salad is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have tuna bean corn salad using 4 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Tuna bean corn salad:
- Take 1 can Black beans
- Make ready 1 can Corn
- Take 2 tsp Balsamic Vinegar
- Make ready 1 can Tuna chunks in water
Wash chives, shake dry and cut into little rolls and add both along with Kühne Yoghurt Dressing to the salad. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always find well stocked in our pantry are canned beans (white beans, garbanzo, kidney) and canned tuna packed in olive oil. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic.
Steps to make Tuna bean corn salad:
- Drain and rinse canned beans, corn and tuna.
- Mix all ingredients in a bowl and drizzle with balsamic vinager. Store in the fridge(flavours are more distributed) or serve immediately.
After a few hours in the fridge, this Italian salad is ready. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. Authentic Italian Salad with ripe tomatoes, tuna, corn and fresh mozzarella on a bed of greens, drizzled with a mix of olive oil and balsamic vinegar. This incredible corn and tuna salad with balsamic dressing comes from Italy.
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