Garlic Butter Ground Turkey and Cauliflower Skillet
Garlic Butter Ground Turkey and Cauliflower Skillet

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, garlic butter ground turkey and cauliflower skillet. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can have garlic butter ground turkey and cauliflower skillet using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Garlic Butter Ground Turkey and Cauliflower Skillet:
  1. Make ready 1 lb ground turkey or chicken
  2. Make ready 12 oz cauliflower steam in a bag or ½ head cauliflower (sliced)
  3. Make ready 2 tbsp vegetable oil
  4. Prepare 1 tbsp lemon juice
  5. Prepare 3 tbsp butter
  6. Make ready 4 tbsp minced garlic
  7. Prepare 1 tbsp onion powder
  8. Prepare 1/4 cup low sodium soy sauce
  9. Take 2 tbsp hot sauce (your choice)
  10. Take 2 tbsp sesame oil
  11. Prepare Fresh chopped cilantro or parsley
  12. Get 1/4 cup water
  13. Take Red chilli pepper flakes
  14. Prepare Lemon slices for garnish
  15. Make ready 1/2 tsp garlic powder

Once cooked, stir in the spices, chiles, black beans, corn, quinoa and other ingredients. Ground turkey, quinoa, black beans, corn, tomatoes and Mexican spices all cooked together in just one skillet! This healthy and delicious Turkey Taco Quinoa Skillet. Set some of the meat aside in a bowl to make room for the brussels sprouts.

Instructions to make Garlic Butter Ground Turkey and Cauliflower Skillet:
  1. To make the Garlic Butter Turkey with Cauliflower.. Heat a large skillet over medium low with one tablespoon vegetable oil. Saute the pre-cooked cauliflower florets in the skillet, under slightly golden brown, make sure not to burn cauliflower. Deglaze with lemon juice, add in some fresh cilantro, salt and pepper to your taste, and toss to coat well. Remove to a shallow plate.
  2. In the same skillet (rinse the skillet if cauliflower has burnt) melt butter with one tablespoon oil and cook ground turkey, breaking the meat apart with a wooden spoon. When the turkey meat is no longer pink, add garlic, the onion powder and give a quick stir. Add soy sauce, water, and hot sauce and continue cooking, stirring regularly, for a couple of minutes.
  3. Push ground turkey aside and return the cauliflower to the skillet. Reheat quickly and coat cauliflower in the butter mixed with garlic powder. Add a drizzle of sesame oil, sprinkle with fresh chopped cilantro, red chilli pepper flakes and garnish with lemon slices

Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell. Garlic Butter Turkey with Cauliflower - A rich and indulgent bowl of comfort with a healthy twist! Ground turkey is filled with the flavor of spices and Easy to make using the Instant Pot or Stovetop, this comforting Cauliflower Potato Curry is packed full of aromatic spices and powerhouse veggies. Garlic Butter Ground Turkey with Cauliflower Skillet. Find this Pin and more on nom nom nom by lenlen.

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