Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, tomato and fish salad. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Tomato and Fish Salad is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Tomato and Fish Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook tomato and fish salad using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Tomato and Fish Salad:
- Get 4 large salad tomatoes, thinly sliced
- Get 1 large onion, thinly sliced
- Make ready 1 1/2 tsp dried oregano
- Get 1 tsp sea salt (change to suit your taste)
- Make ready 2 tbsp white wine vinegar
- Make ready 4 tbsp olive oil, extra virgin
- Take 60 ml ice cold water
- Get 1 thin portion of salted cod (approx 200 grams). Replace with tuna if preferred.
Steps to make Tomato and Fish Salad:
- When using salted cod, soak in cold water 24 hours prior to cooking, change water 3-4 times during the 24 hour period.
- Thinly slice the tomatoes and onion. Place in a large bowl.
- Remove cod from the water, using kitchen roll dab any excess water off the fish.
- Heat a non-stick grill pan on a medium to high heat.
- If your not a fan of salted cod, replace with tuna. Please note: Cooking times will be different when using tuna.
- Place cod on the grill pan skin facing down first and grill for 3-4 minutes. Turn and cook for a further 3-4 minutes. When done remove from heat and let it cool.
- Using your fingers Shred and de-bone the cod. Same process would apply with tuna.
- Add the vinegar, olive oil, salt and oregano to the tomatoes. Stir all ingredients together.
- Add in the water.
- Lastly, add in the fish and lightly stir all the ingredients together.
- Check seasoning is to your preference before serving.
So that is going to wrap it up with this special food tomato and fish salad recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!