Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Get Sauce
  2. Get 2 tablespoon coconut amino or soy sauce
  3. Make ready 1 tablespoon rice wine
  4. Get 1/2 cup chicken stock
  5. Get 1 teaspoon sugar or monk fruit sweetener
  6. Take Stir fry
  7. Make ready 1 pack firm tofu
  8. Take 1 egg
  9. Take 1/4 cup mushrooms
  10. Make ready Any crunchy vegetables (I used carrot, young corn)
  11. Get ground chicken or any leftover meat
  12. Take 1 tablespoon sesame oil
  13. Get Garnish
  14. Get Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!

So that’s going to wrap this up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!