Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stewed spinach. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stewed spinach is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Stewed spinach is something that I’ve loved my entire life.
Stewed Spinach - super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. A quick and easy way of putting greens on the table. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.
To begin with this particular recipe, we have to first prepare a few components. You can cook stewed spinach using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stewed spinach:
- Prepare Spinach 100 naira(not much)
- Make ready Tomatoes
- Get Habanero pepper
- Prepare Tatashe and shombo
- Make ready (Dried catfish..good amount
- Take Maggi
- Prepare Onion i love to cook with good amount of it
- Prepare Salt
- Prepare Palmoil
- Take Protein of your choice
- Make ready Curry
- Take All puroose seasoning
- Get Paprika
In Seville, chickpeas and spinach (garbanzos con espinacas) is a popular dish served in both fine restaurants and tapas bars. Looking to amp up your beef stew but unsure where to start? Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas PS: If you make this Spanish chickpea and spinach stew, don't forget to tag me on Instagram as @lazycatkitchen and. Put the spinach in the container of a double boiler or place the container to steam inside the rice pot while.
Steps to make Stewed spinach:
- Wash protein..i.e meats season it,i used these as my spices, toum(lebanese garlic sauce)curry and all purpose seasoning,maggi,salt. Prep the spinach,pluck and wash,then sliced i used hot water to soak the spinach for 3 mins then rinse abd set aside
- I blended my tomatoes,pepper,tatashe and shombo coarsely,place my pot on fire added groundut oil and a little palmoil,grated my chunky onions,once it fried i added my pepper and tomatoes mix immediately i added the dried catfosh i washed,this makes the pepper mix infuse with the dried catfosh flaovir,i added little curry,and all purpose seasoning.and paprika
- Once pepper mix is fried add the protein and a little meat stock,taste and see if more seasoning is needed,blow for 5 mins then add your spinach.turn off heat immediateyl allow it to steam without fire
- Thank you..its yummie.
This stewlike potato and spinach curry can be served as a side dish or as part of a vegetarian buffet. All Reviews for Spicy Stewed Potatoes & Spinach with Buttermilk (Aloo chaas). This spinach is stewed in water for quite some time. The Ethiopian Spinach Stew is luxurious in a very simple way. The sauteed onions and garlic come through subtly, as the silkiness and earthiness.
So that’s going to wrap this up for this special food stewed spinach recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
