Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a special dish, gluten-free black bean + turkey meatloaf. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Gluten-Free Black Bean + Turkey Meatloaf is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Prepare 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Take 1 Can Drained Black Beans
- Prepare 1 Can Drained Corn kernels
- Get 2 Tsp Minced Garlic
- Get 3/4 Cup Rolled Oats
- Prepare 1 Large Chopped Red or White Onion
- Take 2 Eggs
- Get 1/4 Cup Gluten Free Barbecue Sauce
- Prepare 1/2 Tsp Black Pepper
- Take 1 Tsp Salt
Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that is going to wrap it up with this special food gluten-free black bean + turkey meatloaf recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!