Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes
Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low fat breakfast…poached eggs and buttered sweet potatoes. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low fat breakfast…poached eggs and buttered sweet potatoes using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
  1. Make ready 2 sweet potatoes boiled…or more
  2. Take 1 egg
  3. Get 1-2 tbsp butter
  4. Make ready 1 onion diced
  5. Prepare Paprika and mixed herbs
  6. Take Salt and vinegar
Instructions to make Low Fat Breakfast…Poached Eggs and Buttered Sweet Potatoes:
  1. A poached egg is like a boiled egg only without the shell..cook it in hot water… See my poached egg post for details
  2. Boil some water..it should not be sizzling hot…add in a little vinegar..break your egg in a bowl and gently drop it into the water
  3. Use a spoon to take of the scum…add salt and pepper (optional)…let it cook to your liking….
  4. In a pan saute your onions in butter..throw in your sweet potatoes, paprika,and mixed herbs
  5. Your easy fix breakfast is ready

So that is going to wrap it up for this special food low fat breakfast…poached eggs and buttered sweet potatoes recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!